It's a big ask to put your resources, time, and vulnerability into my hands. But if therapy is on your mind right now, it's the right time to do it. There is a misconception that exercise and/or medication alone can help you achieve a more positive mindset and attitude towards problems in your life. Yes, it can help, but it isn't a sustainable way to overcome the challenges you face. You need to dig down into the more deep-rooted issues that make you keep experiencing the same patterns.

 

You may think you don't have the capacity to change yourself or your relationship, but you do. Trust me, everybody is capable of growth and change, I have seen it with my own eyes. You have the power to make a difference to yourself or your relationship. The relationship counseling and therapy techniques I offer are designed to increase your satisfaction in all aspects of your life including your work, your hobbies, and your relationships.

 

Therapy can change your outlook across many dimensions of your life. My techniques will help you improve your relationship with your partner, family members, friends, or co-workers. Therapy can help create more boundaries around your personal needs, and a greater understanding of how to achieve your target mindset.

 

We will work on YOU together. We will explore what's holding you back to achieve greater insight and eventually understand how to help you become the person you know you deserve to be.

 

I'm currently providing services online while I transition from Los Angeles to Marin County (Northern California). In-person sessions coming soon in the Mill Valley area.