Online Therapy & In-Person Services
Turn Your Insurmountable Challenges into Stories of Success
It's a big ask to put your resources, time, and vulnerability into my hands. But if therapy is on your mind right now, it's the right time to do it. There is a misconception that exercise and/or medication alone can help you achieve a more positive mindset and attitude towards problems in your life. Yes, it can help, but it isn't a sustainable way to overcome the challenges you face. You need to dig down into the more deep-rooted issues that make you keep experiencing the same patterns.
You may think you don't have the capacity to change yourself or your relationship, but you do. Trust me, everybody is capable of growth and change, I have seen it with my own eyes. You have the power to make a difference to yourself or your relationship. The relationship counseling and therapy techniques I offer are designed to increase your satisfaction in all aspects of your life including your work, your hobbies, and your relationships.
Therapy can change your outlook across many dimensions of your life. My techniques will help you improve your relationship with your partner, family members, friends, or co-workers. Therapy can help create more boundaries around your personal needs, and a greater understanding of how to achieve your target mindset.
We will work on YOU together. We will explore what's holding you back to achieve greater insight and eventually understand how to help you become the person you know you deserve to be.
I'm currently providing both online and in-person psychotherapy.
All Services
Below is a full list of services I provide. Please contact me if you would like to schedule an online or in-person session.
Therapy
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Anxiety Therapy
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Cognitive Behavioral Therapy
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Grief Therapy
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Internal Family Systems Therapy
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Mental Health Therapy
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Narrative Therapy
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Online Cognitive Behavioral Therapy
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Parenting Therapy
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Postpartum Therapy
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PTSD Therapy
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Therapy for Anger Management
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Therapy for Depression
Counseling
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Couples Counseling
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Divorce Counseling
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Infidelity Counseling
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Marriage Counseling
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Mindfulness Counseling
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Online Couples Counseling
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Online Marriage Counseling
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Polyamorous Relationship Counseling
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Premarital Counseling
Fees
Sessions are $275 for individuals and $325 for couples per 50-minute session.*
I typically see clients weekly to keep their treatment moving forward. Short-term therapy is available for clients who would like to work on specific issues with a limited time frame. We can discuss your needs during our initial consultation.
* I reserve a portion of my practice for sliding scale clients, so please inquire if I have availability. I also provide referrals to pre-licensed Registered Associate Marriage and Family therapists, who charge lower rates since they are completing their required hours for licensure.
