Therapy is effective in treating symptoms related to stress, anxiety, depression, focus, anger, self-esteem, grief and loss, and phase of life/transition issues. Based on the theories described in my approach, individual therapy focuses on your experience. Each persons experience is unique, and no two are the same. Therefore, each treatment plan is designed to make your specific needs our top priority.
Couples Counseling
Working with couples differs from individual therapy in that the system (or couple) is the focus of treatment, rather than the individual. We will discuss the specific concerns identified in session, as well as identify the deeper needs you and your partner are expressing to one another.
Co-Therapy For Couples
Co-therapy involves two therapists working with one couple. Jeffrey Nord and I provide Co-Therapy For Couples who have tried the traditional approach to couples therapy and find it hasn’t been helpful. Often, couples are concerned about gender bias or “ganging up” in couples therapy. Having a male and female therapy team allows both partners to feel their needs are heard and understood. For more information about Co-Therapy For Couples, click here.
